By: Dr. Brian EllefsenThanksgiving is a beloved holiday here in Sedalia, Missouri, where family, food, and gratitude come together for a special celebration. But between the turkey, the sides, and the pumpkin pie, it’s easy to overlook our health goals.
By: Dr. Brian EllefsenIf you’re experiencing shoulder pain and live in Sedalia, Missouri, understanding the symptoms and treatment options for labrum tears can help you make an informed decision about your care.
By: Dr. Brian EllefsenWhen it comes to finding quality orthopedic care in Sedalia, Missouri, choosing the right orthopedic surgeon can be a big decision, especially if you’re dealing with injuries or conditions that impact your daily life.
By: Dr. Brian EllefsenIf you’re in Sedalia, Missouri, and starting to feel stiffness or aches in your joints, it might be time to add a few simple stretches into your daily routine. Keeping joints flexible and mobile is essential for overall health, especially if you want to stay active and pain-free.