Top 10 Superfoods to Boost Your Immune System Expert Insights from Dr. Brian Ellefsen in Sedalia, Missouri

By: Dr. Brian Ellefsen

Published on: 25/09/2024

Maintaining a strong immune system is essential for staying healthy and preventing illness. Incorporating superfoods into your diet is a natural and effective way to boost your immune system and support overall health. Dr. Brian Ellefsen, a trusted orthopedic surgeon in Sedalia, Missouri, emphasizes the importance of nutrition in not only healing from injuries but also in maintaining long-term wellness. Here are the top 10 superfoods Dr. Ellefsen recommends to help strengthen your immune system.