By: Dr. Brian EllefsenIf you’re experiencing shoulder pain and live in Sedalia, Missouri, understanding the symptoms and treatment options for labrum tears can help you make an informed decision about your care.
By: Dr. Brian EllefsenWhen it comes to finding quality orthopedic care in Sedalia, Missouri, choosing the right orthopedic surgeon can be a big decision, especially if you’re dealing with injuries or conditions that impact your daily life.
By: Dr. Brian EllefsenIf you’re in Sedalia, Missouri, and starting to feel stiffness or aches in your joints, it might be time to add a few simple stretches into your daily routine. Keeping joints flexible and mobile is essential for overall health, especially if you want to stay active and pain-free.
By: Dr. Brian EllefsenLiving with severe hand and wrist pain can be frustrating, especially when it starts affecting everyday activities. From typing to lifting, it’s easy to take for granted how much we use our hands—until pain makes it difficult.