By: Dr. Brian EllefsenHeart disease is a major health concern for men across the United States, and it’s especially relevant here in Sedalia, Missouri. Many men may not realize that heart disease is often preventable with a few lifestyle changes.
By: Dr. Brian EllefsenMaintaining healthy joints is essential for leading an active and fulfilling life. Joints are the connections between bones that allow movement and provide support. Over time, factors like aging, injury, and inactivity can lead to joint discomfort or conditions such as arthritis.
By: Dr. Brian EllefsenTestosterone plays a crucial role in men’s health, influencing everything from muscle mass and bone density to mood and energy levels. As men age, testosterone levels naturally decline, leading to various changes in physical and mental well-being. Dr. Brian Ellefsen, a leading orthopedic surgeon in Sedalia, Missouri, provides expert care for men dealing with orthopedic issues that can be influenced by hormonal changes, including testosterone imbalances. Understanding the role of testosterone in men's health is key to maintaining vitality and physical function as you age.